The Heart of Health: The Principles of Physical Health and Vitality

August 16, 2011

Fitness And Health Ebooks

The Heart of Health: The Principles of Physical Health and Vitality
Offers the fundamental steps for anyone to regain health or obtain maximum physical performance like World Champion Athlete Timothy Bradley. Covers nutition, diet, dental health connection, sugar, protein, sleep, excercise, mental-emotional stress & more
The Heart of Health: The Principles of Physical Health and Vitality

Ladystrength Health, Fitness and Wellness Membership
A community for women to find health and balance in their lives. Featuring one on one personal training with workout and exercise videos, as well as industry tips. Also, including nutrition and meal planning with corresponding recipes and grocery lists.
Ladystrength Health, Fitness and Wellness Membership

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